toddler sleep consultant
families
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- Bedtime takes hours of struggling to get your kid to stay in their room and go to sleep.
- You feel like a prisoner in their room when all you want to do is have a moment of time to yourself!
- Middle of the night wake ups feel like sleep torture.
- And a tiny human starts invading your bed and karate chopping you in the middle of the night!
Power struggles with toddlers go on all.day.long.
But nighttime is the WORST!
The Toddler Sleep Power Struggle is Real!
As the mom to two amazing little girls, I realized just how important sleep was to me when I wasn't getting any! When your 3 year old refuses to go to bed or your 4 year old keeps waking you up at 2AM, no one in the house sleeps well.
That's why I got certified as a child sleep consultant and developed the REST MethodÂź which has transformed sleep for thousands of moms who felt skeptical and hopeless before they found me.
I'm a busy mom just like you who needs her 8 hours of sleep!
The REST MethodÂź is my proven 4-part framework for toddlers and preschoolers who struggle to fall asleep independently and sleep through the night. It covers everything you need for great sleep â the Right bedtime, an Excellent bedtime routine, a Solo sleep strategy, and how to Tease a reward â so kids stay engaged and motivated.
Here's what makes it different than whatever youâve tried before: it's built specifically for big kids - age 2Âœ to 6. The REST MethodÂź takes your toddler's need for control and independence into account and gives them an active role in improving their own sleep â so they feel proud, not punished.
And the best part? The framework includes multiple sleep strategies so you can choose what works best for your child and parenting style. This isnât just âcry it outâ - that really doesnât work with big kids!
The REST MethodÂź to Get Your Toddler to Sleep
For parents who want to learn the REST Method in a free, first step.
Free Toddler Sleep Workshop
For parents who want a step-by-step plan that gets results tonight.
Sleep Tight Without a Fight Course
For parents who want a clear plan + personalized support.
1-on-1 Sleep Coaching
Toddler & Preschooler Sleep Services
Start Your Journey to Better Sleep
âMy daughter's not sleeping in our bed anymore!â
âGetting our daughter to bed was taking hours! By the time we got her to bed, we were so stressed out that we didnât even want to talk to each other! Then she started waking up and coming into our bed and I knew we needed to make a change.
If you are truly looking for a change, this is the program for you! Jessica lays everything out for you. Within a couple of days my daughter was falling asleep within 20 mins! And she's not sleeping in our bed anymore. I couldnât be happier and know this is exactly what we needed.â
- Brooke P.
âAfter one week with Jessica, weâve seen AMAZING resultsâ
âHe has slept through the night EVERY single night⊠going right to sleep without crying...n o waking up at all throughout the night... We wanted to thank you again for giving us the tools/techniques/confidence we needed to help Emerson become the good sleeper we've always known he was!â
- Heather B.
âWe felt doomed for lifeâ
âMy daughter has been waking up at 5 AM for the past 11 months and we felt doomed for life we used this course to set up a plan for our family. In a matter of 2 days my daughter had improved significantly. We thought we were past the point of no return with the early wake ups but if youâre like me itâs never too late and now we wish we had done something a long time ago!â
- Mandy V.
Reviews from Well-Rested Parents
Toddler Sleep Coach FAQs
I have worked with 13,000+ families over the last decade and found that when everyone makes a commitment to consistency, the REST MethodÂź WORKS and is absolutely life-changing.
I have seen some really tough cases, but by starting from a place of understanding how your toddler views the world and using collaboration effectively to build cooperation, youâll start seeing positive results in the first few days.
With the REST Method, youâll be equipped to systematically address and pinpoint your biggest struggles and learn the clear plan of action to get your smart-cookie kiddo hitting the hay before you know it!
Nope. I donât believe a one-size-fits-all solution works when it comes to something as personal as parenting. So, I include multiple different sleep strategies in the Sleep Tight course to suit different parenting styles.
Your child may be tickled pink with the current sleep situation! So, there will likely be some protesting when you start to make a change (youâve probably seen this before).
Donât worry, Iâll teach you how to handle even the most challenging behaviors. Plus you have access to the BONUS Workshop "Reduce Crying During Sleep Training" for detailed advice on how to calm big emotions.
And when youâre consistent and following a plan, you move past any tough nights very quickly. Ultimately, I want both you and your child feeling happy, accomplished, and well-rested! And thatâs what can happen in just 2 weeks with the REST Method inside Sleep Tight Without a Fight.
As youâve probably realized by now, solving sleep issues for more than a night or two is NO JOKE. Often, parents come to me feeling defeated, hopeless, and like theyâve tried EVERYTHING.
Most often, the issue lies in following through consistently and knowing what to do when your kid throws you the inevitable curveball. You need a plan that answers all the questions that will pop up at the moment. And you need a real, detailed, night-by-night plan. Plus, you need someone to help you and answer your questions along the way. Your Google search wonât do that.
So, unless youâve tried the Sleep Tight course already, you are not defeated. You have not tried everything.
The REST MethodÂź has proven its effectiveness over the last 10+ years and Iâm confident that it can transform sleep for your family.
If you follow the night-by-night plan and stick to it 100%, you WILL see positive changes in as little as two weeks â but probably much sooner.
Consistency is KEY. Sometimes, when a problem is particularly engrained, you may end up staying on a certain step for more than one night. This is OKAY and it's 100% up to you how quickly you choose to progress.
The course walks you through how to get unstuck if you ever feel that way. And you always have the FAQ Library and Support Community to fall back on 24/7.
And the 30-day Money Back Guarantee makes it a real no-brainer.
This is a very common reason why people are reluctant to start working on fixing sleep. But, ALL your kids deserve great sleep!
So, I will teach you how to protect the good-sleeping sibling from being disrupted.
I've included detailed instructions in the free BONUS Guide "Sleep Training & Siblings."
In this guide you'll have all the details you need for...
... kids who share a room
... small house layout
... don't wake the baby
... twins
... kids of different ages
And you'll also learn how to use the different strategies taught in the Sleep Tight course for multiple kids...
... should you do both at once?
... what if they share a room?
You'll have answers to all of this and more inside this jam-packed BONUS Guide
Weâve got plenty of support for you! This was very important as I created this program because I saw other courses leaving families to figure it out on their own and floundering. Not here.
This is the reason I created the exclusive Sleep Tight Support Community.
Once you enroll in Sleep Tight Without a Fight, you get access to this reliable support community FREE for 30-days. The group is filled with other families enrolled in the course, Lauren, our amazing community manger and fellow Certified Sleep Coach, + me! You can drop any questions you may have in here and we will get you an answer - or even a custom solution - quickly! We do live Q&A, giveaways & share sleep advice... Itâs a great place to ask questions, stay accountable and share success stories!*
And once youâre in the course, you can always add on a 1-on-1 call with one of our certified sleep coaches for a small fee if you'd like to talk through your situation. You can add this on during checkout or anytime once you enroll in the course.
We also offer 1-on-1 sleep coaching which is our most supported option. This includes access to the Sleep Tight course plus your own certified sleep coach to help you customize a plan for your family and communicate with daily so your success is guaranteed.
* Sleep Tight Support Community is just $27/month after the first 30-days