If you’re exhausted, overwhelmed and wondering whether sleep training is worth the investment, it makes send to ask what it costs first.
How Much Does Sleep Training Cost?
- Simple PDF tips, daily schedule outlines: free or low-cost
- Sleep books, ebooks or guides: low-cost, usually under $50
- Online sleep training courses: often a few hundred dollars, under $500
- Group sleep coaching programs: usually several hundred dollars, $500 - $1,000
- Private, 1-on-1 virtual sleep consulting: several hundred to $1,500+
- In-home or overnight sleep consulting: can cost several thousand to tens of thousands of dollars
Awesome Little Sleepers is designed to give families expert toddler sleep support without the premium cost.
The Average Cost of Toddler Sleep Training
Option
Best For
What’s Included
Price
Toddler Sleep Workshop
Parents who aren’t sure what help they need and worry that their child may be too stubborn for change
45-Minute toddler sleep training workshop, learn steps of the the REST Method®, reveal mistakes keeping parents stuck & learn tools that actually help
FREE
Sleep Tight Without a Fight Online Course
Parents who want instant access a customizable, step-by-step program that gets results tonight
Full toddler sleep training course, REST Method® framework, practical strategies for bedtime battles, night wakings, early mornings, and independent sleep
$497
1-on-1 Sleep Coaching
Parents who want their own dedicated sleep coach to provide a clear plan & daily personalized accountability, support and guidance
Everything in the course + kickoff call with dedicated sleep coach, daily sleep log review, accountability, and support for your specific child and situation
$797
Awesome Little Sleepers Toddler Sleep Training Pricing
Option 01
Best For
What’s Included
Price
Toddler Sleep Workshop
Parents who aren’t sure what help they need and worry that their child may be too stubborn for change
45-Minute toddler sleep training workshop, learn steps of the the REST Method®, reveal mistakes keeping parents stuck & learn tools that actually help
FREE
Option 03
Best For
What’s Included
Price
1-on-1 Sleep Coaching
Parents who want their own dedicated sleep coach to provide a clear plan & daily personalized accountability, support and guidance
Everything in the course + kickoff call with dedicated sleep coach, daily sleep log review, accountability, and support for your specific child and situation
$797
Awesome Little Sleepers Toddler Sleep Training Pricing
Option 02
Best For
What’s Included
Price
Sleep Tight Without a Fight Online Course
Parents who want instant access a customizable, step-by-step program that gets results tonight
Full toddler sleep training course, REST Method® framework, practical strategies for bedtime battles, night wakings, early mornings, and independent sleep
$497
This best-selling program is designed for the tired toddler parent who is self-motivated, wants expert guidance and does well following a clear plan.
- Night-by-Night toddler sleep training plan
- Guidance for bedtime battles & creating a 15-minute stall-free routine
- Solutions for night wakings
- Help with early morning wakeups
- Support for getting toddlers and preschoolers sleeping in their own bed
- Instant & lifetime access to all the materials - great for multiple kids!
- Jessica’s patented REST Method® framework
- Customizable with multiple sleep strategies to fit all parenting style
- Tools & support to help parents stay consistent
- Includes 30-Day Money Back Guarantee - you have nothing to lose!
What’s Included in the Online Toddler Sleep Training Course?
- Includes access to the online course
- Plus, get a kickoff call with a certified sleep consultant
- Personalized recommendations & guidance based on your child and your unique sleep challenges
- Daily sleep log review & check-ins
- Accountability and troubleshooting
- Support when things feel hard in real life
- Best for families who have already tried things and feel stuck
- Best for parents who want someone looking at their actual situation
- Includes Money Back Guarantee - you have nothing to lose!
For only a few hundred dollars more than the course, parents can get direct guidance and personalized support from a certified sleep coach with 1-on-1 sleep coaching. This can be especially helpful if parents are overwhelmed, tend to lack follow-through, or just want someone to hold their hand through the process.
What’s Included in 1-on-1 Toddler Sleep Training Coaching?
Virtual sleep coaching is usually more affordable than in-home sleep consulting because you are not paying for overnight care or travel.
Whether You Need In-Home or Virtual Support
Some parents can follow a course independently. Others need a coach checking in, reviewing sleep logs, and helping them adjust when real life gets messy.
How Much Accountability You Want
A book is cheaper than a course. A course is cheaper than private coaching. Private coaching is usually cheaper than in-home or overnight sleep consulting.
The Type of Support You Choose
Baby sleep training, toddler sleep training, and preschool sleep support are not the same. Toddlers and preschoolers often have strong opinions, big emotions, more stamina, more language, and more deeply ingrained habits.
Your Child’s Age
What Affects the Cost of Toddler Sleep Training?
Instead of continuing to guess, you can have a clear, guaranteed night-by-night plan, a proven method, and a path toward calmer nights. The cost of doing nothing? You're already paying it.
Waiting it out — which sounds like a plan but isn't one. I've worked with many families whose kids are over 10 years old and still struggling. This does NOT just go away on its own.
Losing yourself in the process. No evenings. No downtime. No sense of who you are outside of being the person who sits in the dark until your kid finally falls asleep.
Mornings that start on the wrong foot because the night before was a disaster and everyone woke up on the wrong side of the bed.
Melatonin — an unregulated hormonal supplement that has never been proven safe for kids and isn't actually fixing anything.
Hours lost to scrolling, researching, and consuming free content that leaves you more overwhelmed and no closer to a solution.
A graveyard of sleep gadgets — the star projector, the Tonie box, the toddler clock your kid ignores completely, the new bedding that changed absolutely nothing.
Your own lost sleep — the short temper, the brain fog, the showing up late for work, the just-getting-through-the-day feeling that has become your new normal.
Your child's lost sleep — because when kids don't sleep well, you see it everywhere. More meltdowns. More clinginess. More sick days. More struggles at school.
If you're anything like most of the moms I work with, you've already spent a small fortune trying to fix this. The apps, the Amazon carts, the advice from three different pediatricians that all contradicted each other... it adds up fast. And yet here you are, still exhausted.
Before you wonder whether toddler sleep training is worth the cost, it's worth taking a look at what you're already spending to cope with the problem. Most families are surprised when they add it up.
Is Toddler Sleep Training Worth the Cost?
- First, contact your FSA Administrator and let them know that you would like to have sleep consulting services covered. You may need to complete some paperwork before purchasing. (NOTE: Sleep consulting/training is an emerging field and may be classified under the category “Health Institute Fee” so be sure to ask about this specifically)
- You may need to get a ‘letter of medical necessity’ from your pediatrician. If so, just call their office, let them know what you’re doing and they will be happy to get you what you need.
- You may have to pre-pay for your sleep consulting services and submit a receipt for reimbursement. Just ask us for a receipt and submit it to your FSA administrator.
Many families have had both the course and 1-on-1 sleep coaching covered by their FSA plan so it’s definitely worth asking.
Can I Use HSA or FSA Funds for Toddler Sleep Training?
Jessica specializes in toddler and preschool sleep
The online, self-guided course allows families to access her REST Method® at a lower price
1-on-1 coaching is virtual, which keeps costs lower than in-home support
Families get a practical plan without paying thousands for overnight care
The goal is to help parents solve sleep for good, not create dependence on ongoing support
The course includes lifetime access
One flat course investment covers all your children
Results happen fast - in days, not weeks or months
Course and 1-on-1 coaching are guaranteed to work, no return costs
Why Awesome Little Sleepers Costs Less Than Many Private
Toddler Sleep Training Pricing FAQs
Sleep training can cost anywhere from a free guide, to a low-cost book to several thousand dollars for in-home support. Awesome Little Sleepers offers an online toddler sleep training course for $497 and 1-on-1 sleep coaching for $797.
A toddler sleep consultant can cost several hundred to more than $1,500 depending on the level of support, whether the support is virtual or in-home, and how personalized the plan is.
Sleep training pricing reflects the level of expertise, personalization, support, and accountability included. A course is usually more affordable, while private coaching or in-home support costs more because it includes direct access to a sleep consultant.
1-on-1 sleep coaching can be worth it if you feel stuck, overwhelmed, or unsure how to apply sleep training advice to your specific child. It gives you personalized feedback and accountability instead of leaving you to figure everything out alone.
The cheapest way is usually to use a book or free online resources, but those options may not give you a complete plan or personalized support. An online course is often a middle ground because it gives you expert guidance at a lower cost than private coaching. Awesome Little Sleeper’s course is includes a 30-Day Money Back Guarantee.
The online course is our most popular options and will likely be enough if you feel confident following a step-by-step plan. 1-on-1 coaching is better if you want personalized troubleshooting, daily accountability and someone holding your hand through the process.
Some families may be able to use HSA or FSA funds, but it depends on your provider and plan. Check with your administrator before purchasing.
Most insurance plans do not directly cover sleep training, but some families may be able to use HSA/FSA funds or employer wellness benefits.
Awesome Little Sleepers specializes in toddler and preschool sleep support, especially for children over 2.5 years old.
That is one of the reasons families seek more structured support. The issue may not be that sleep training “doesn’t work,” but that the plan was not the right fit, was not consistent, or did not address the actual reason your child is struggling.
Ready to Stop Guessing and Start Sleeping?
If you’re tired of piecing together advice from blogs, social media, and late-night Google searches, Awesome Little Sleepers gives you a clear path forward. Choose the online course if you want a step-by-step plan you can customize and follow on your own, or choose 1-on-1 coaching if you want personalized support and accountability.