toddler sleep consultant
families
- You can't stomach the idea of tackling this without having a coach to talk to every day
- You've tried everything - tips, charts, rewards, maybe even another program - and you need more than just information, you need accountability
- You have a particularly strong-willed kiddo and you KNOW they're going to turn this into a game so you want an expert on speed dial
- You want someone who actually knows your child and your situation checking in every single day
- Bedtime is a full-on battle every night and you're done going it alone
- Your child won't fall asleep without you in the room and you just don’t want to sit there anymore
- Your child is waking up overnight and you’re so over it
- You feel like your child's situation is unique or more complicated and you want an expert in your back pocket
- You want the most supported, most personalized path to getting this done — and you want it guaranteed
One-on-one Sleep Coaching is for you if…
When You Need More Than a Course or Generic Sleep Tips
Here's what makes one-on-one custom sleep consulting different: you're never alone in this. You're not just getting a plan — you're getting a partner. Your certified sleep coach will learn everything about your child and your family on your Kick Off call, so you walk away with a plan built specifically for you. Each day she's reviewing your sleep log, answering your questions and keeping you on track - so a hard night doesn't turn into a hard week. No guessing. No second-guessing. Just clear, personalized guidance from someone who knows your situation inside and out.
Personalized Support for Your Child’s Sleep Situation
Step 1: Review the Sleep Tight Without a Fight course materials
Step 2: Schedule a kickoff call with your Awesome Little Sleepers sleep coach
Step 3: Get started working with your child using your personalized sleep plan
Step 4: Get daily support, feedback, encouragement, and adjustments for up to three weeks
Step 5: Become the envy of all your still-tired mom friends
How One-on-One Toddler Sleep Coaching Works
All one-on-one coaching is grounded in the REST Method® — my proven framework designed specifically for toddlers and preschoolers. Your coach will use it to set the right bedtime expectations, build a routine your child actually loves, and teach your kiddo to fall asleep all on their own — no more being stuck sitting in a dark room, no more overnight visits, no more hour-long bedtime productions. And if you're worried about crying or pushback — I hear you. The REST Method isn't one-size-fits-all. It includes multiple gentle approaches so your coach can find the right fit for your parenting style and your child's personality. No harsh cry-it-out required.
Built on the REST Method® for Toddler and Preschooler Sleep
Want to talk to one of our certified sleep coaches before you enroll in 1:1 Toddler Sleep Coaching?
Use the calendar to schedule a free 15-minute discovery. No sleep tips or education will be shared on this free call.
We can't wait to help your family get some sleep!
Is This Right For You? Schedule a Free Discovery Call
FAQs
1:1 sleep coaching is designed for kids ages 2½ –6 who are out of the crib and sleeping in a big kid bed. If your child is in that range and sleep is still a struggle — you're in the right place.
With the course, you go through the content independently, build your own sleep plan, and implement it on your own. With 1:1 coaching, you have a certified sleep coach by your side from day one — helping you build your plan, troubleshoot in real time, and keeping you accountable every step of the way. Same proven method. A whole lot more support.
Yes, we ask that you watch the main modules of the course and here’s why. We ask that you watch the main modules of Sleep Tight Without a Fight before your Kick Off call so you come in with an foundational understanding about sleep . That way, your time with your coach can be spent building YOUR plan — not covering the basics. Think of it as showing up to the meeting already having done your homework. It makes the whole process so much more effective.
This is where the magic starts. Your coach will walk through each step of the REST Method® with you — your child's sleep schedule, bedtime routine, independent sleep strategy, and reward system — and customize every single piece to your child and your specific situation. You'll talk through every challenge you've faced, every "what if" you've been worried about, and every curveball your kiddo might throw. When you hang up, you'll have a clear, night-by-night plan and zero unanswered questions. That's the goal.
You get up to three weeks of daily support — but here's the thing, most families are done in under two. Life happens though. If your child gets sick or something throws you off track, we're not going anywhere. We stick with you until you're sleeping. Guaranteed.
100%. The goal isn't just an easier bedtime — it's 10–12 hours of uninterrupted sleep. We're talking no wake ups, no middle-of-the-night visitors, no one standing next to your bed at 2am. That's the finish line and that's exactly where we're headed.
If your goal is to get your child happily sleeping in their own bed all night long — yes, this is absolutely the right solution. If you're happy with co-sleeping and want to continue it, then this program isn't the right fit.
No — and here's why. I don't believe in a one-size-fits-all approach to something as personal as parenting. The REST Method® includes multiple
sleep strategies so your coach can find the right fit for YOUR family and your parenting style. Now, will there be some pushback from your kiddo when things start to change? Possibly — you've probably already seen how much they love the current arrangement! But your coach will prepare you for exactly how to handle it. And when you're consistent and following a clear plan, you move through any tough nights quickly. The goal is for everyone — you AND your child — to feel happy, confident, and well-rested. And that can happen in as little as two weeks.
That's what discovery calls are for. Book a free call with one of our coaches, tell us what's going on, and we'll help you figure out the best path forward for your family.